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안녕하세요 바디앤밸런스입니다😁
Gluteus medius(중둔근,중간볼기근)
이는곳(기시, Origin)
엉덩뼈 능선, 대둔근 아래
Gluteal surface of ilium, under gluteus maximus
닿는곳(정지, Insertion)
넙다리뼈의 큰돌기
Greater trochanter of the femur
혈관지배(Artery)
상둔동맥
Superior gluteal arteries
신경지배(Nerve)
위볼기신경(L4-S1)
superior gluteal nerve(L4, L5, S1 nerve roots)
작용(Action)
전체섬유: 엉덩관절의 벌림(엉덩관절 내전 방지)
전방섬유: 넙다리뼈 안쪽돌림
후방섬유: 넙다리뼈 바깥돌림, 엉덩관절 신전
All fibers: Abduction of the hip(preventing adductionof the hip)
Anterior fibers: Medial/internal rotation and flexion of the hip
Posterior fibers: Extension and Lateral/external rotation of the hip
관련 스포츠(Sports)
서핑(surfing)
https://bodynbalance.tistory.com/110
https://bodynbalance.tistory.com/113
https://bodynbalance.tistory.com/125
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