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안녕하세요 바디앤밸런스입니다😁
Rectus abdominis(복직근, 배곧은근)
이는곳(기시, Origin)
두덩뼈능선(치골릉)
Crest of pubis
닿는곳(정지, Insertion)
5~7번 갈비물렁뼈, 복장뼈 칼돌기
Costal cartilages of ribs 5-7, Xiphoid process of sternum
혈관지배(Artery)
아래배벽동맥
Inferior epigastric artery
신경지배(Nerve)
흉복부신경(T7-T11), 갈비아래신경(T12)
Segmentally by thoraco-abdominal nerves (T7 to T11) and subcostal (T12)
작용(Action)
몸통 굽힘
Flexion of the lumbar spine
관련 스포츠(Sports)
UFC - 스파이더 가드(방어기술)
https://bodynbalance.tistory.com/113
https://bodynbalance.tistory.com/110
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