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Splenius(판상근,널판근) - 관련 스포츠,기시,정지,작용,혈관,신경
Splenius capitis muscle(두판상근,머리널판근), Splenius cervicis muscle(경판상근,목널판근)
이는곳(기시, Origin)
머리널판근 : 목덜미인대, 7번 목뼈, 1~3가슴뼈
목널판근 : 3~6가슴뼈
Splenius capitis muscle: Nuchal ligament and spinous process of C7-T3
Splenius cervicis muscle: Spinous processes of T3-T6
닿는곳(정지, Insertion)
머리널판근 : 뒤통수뼈와 꼭지돌기
목널판근 : 1~3번 목뼈 가로돌기
Splenius capitis muscle: Mastoid process of temporal and occipital bone
Splenius cervicis muscle: Transverse processes of C1-C3
혈관지배(Artery)
머리널판근 : 대동맥 근육 분기들
목널판근 : 후두동맥과 횡경추동맥
Splenius capitis muscle: Muscular branches of the aorta
Splenius cervicis muscle: Transverse cervical artery and occipital artery
신경지배(Nerve)
머리널판근 : C3와 C4 경추신경의 뒷가지
목널판근 : 하부경추신경의 뒷가지
Splenius capitis muscle: Posterior ramus of spinal nerves C3 and C4
Splenius cervicis muscle: Posterior rami of the lower Cervical spinal nerves
작용(Action)
양측 : 모두 작용시 목의 폄
편측 : 작용시 같은 방향으로 머리 돌림
Extend, rotate, and laterally flex the head
Bilaterally : Extend the head & neck
Unilaterally : Lateral flexion to the same side, Rotation to the same side.
관련 스포츠(Relative Sports)
수영(swimming) - 호흡하기 위해 목 회전(Neck rotation for breathing)
https://bodynbalance.tistory.com/113
https://bodynbalance.tistory.com/110
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